Friday, 3 October 2025

Meet John Miller: Your Partner in Recovery and Performance

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  Why Choose John Miller? John isn’t just a physiotherapist, he’s a problem solver. Known for his personalised approach, John takes the tim...
Thursday, 2 October 2025

Don’t Get Stuck: How to Overcome Frozen Shoulder

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What is Frozen Shoulder? Frozen shoulder , or adhesive capsulitis, is a condition where the shoulder joint becomes stiff and painful due to ...
Tuesday, 30 September 2025

What Every Young Cricketer Should Know About Cricket Stress Fractures

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Curious About Cricket Stress Fractures? Do you ever wonder why your back aches after long bowling spells? For many cricketers, the answer co...
Saturday, 27 September 2025

What You Should Know About Jaw Clicking and Pain

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  Curious About Jaw Pain? Many people experience jaw pain, clicking, or even locking of the jaw – but don’t know why. This could be a sign ...
Thursday, 25 September 2025

Unlock the Rejuvenating Benefits of Remedial Massage for Holistic Vitality

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Your muscles are crying out for help and no, that third coffee isn’t going to fix it. Whether you’re hunched over a desk all day, carrying g...
Tuesday, 23 September 2025

The Role of Posture in Headache Development

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Headaches are a common presentation in physiotherapy, and while they have multiple potential causes, postural dysfunction is frequently imp...
Saturday, 20 September 2025

Sacroiliac Joint (SIJ) Pain: Relief Through Physiotherapy

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Sacroiliac joint (SIJ) pain is a common source of lower back and pelvic discomfort, often misdiagnosed as general back pain. The sacroiliac...