Tuesday, 8 July 2025

Don't Let a Corked Thigh Sideline You – Act Fast!

 








What Is a Corked Thigh?

A corked thigh, also known as a thigh contusion, is a common soft tissue injury that occurs when the thigh muscle is directly impacted—typically during contact sports like football or rugby. The force of the impact compresses the muscle against the underlying bone, causing bruising, pain, and swelling.

Common Symptoms: 

  • Sudden pain at the point of impact

  • Swelling or bruising

  • Difficulty walking or running

  • Stiffness or reduced range of motion in the thigh

Types of Corked Thigh Injuries: 

  • Mild: Minimal swelling and pain, with quick return to sport

  • Moderate: Noticeable bruising, pain with movement, short-term time off activity

  • Severe: Deep bleeding within the muscle (possible intramuscular haematoma), significant pain, and extended recovery

How Is It Treated?

Early management follows the RICER principle: Rest, Ice, Compression, Elevation, and Referral.

Avoid heat, massage, or alcohol in the first 48 hours, as these can worsen bleeding.

Physiotherapy focuses on:

  • Reducing pain and swelling

  • Restoring muscle length and strength

  • Gradually returning to sport-specific activity

When to Seek Help? 

If you're unable to walk properly, have extensive bruising, or your pain isn't improving after a few days, it's time to see a physiotherapist.  Bookings can be made online 24/7. 

More Information: 



#SandgatePhysioWorks #AshgrovePhysioWorks #ClayfieldPhysioWorks #PW #CorkedThigh #QuadricepInjury #SportingInjuries #SportRehabilitation

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